Welcome to the World of Saunagus – A Wellness Experience Like No Other

What is Saunagus?

Saunagus is a form of aromatherapy held in a sauna, where your senses are stimulated using pure and natural essential oils. The result is a long-lasting feeling of relaxation and well-being.

How Does Saunagus Work?
In a typical saunagus session, lasting between 20 and 60 minutes, the Gusmester (Saunagus master) pours a mix of water and carefully chosen essential oils onto the scorching hot sauna stones. The heat releases the fragrant steam, which the Gusmester skillfully distributes throughout the room using a towel technique. This creates an immersive experience, allowing you to sit back, relax, breathe deeply, and fully enjoy the beneficial effects.

Why the Name ‘Saunagus’?
The term originates from the Danish word ‘havgus,’ which describes the fog rolling in from the sea, much like the steam in saunagus.

Meet the Gusmester
A Gusmester is a trained individual who plans and leads the saunagus experience. Though the title isn’t protected, it’s important to choose a Gusmester who prioritizes using 100% natural essential oils for a true aromatherapy experience.

Popular Essential Oils for Saunagus

  • Relaxing oils: Cedarwood, Lavender, Geranium
  • Energizing oils: Orange, Lemon, Grapefruit
  • Muscle-soothing oils: Camphor, Rosemary, Peppermint

Experience Saunagus at Home
If you have access to a sauna, you can create your own saunagus by using 3-5 drops of essential oil per liter of water. Stir the mix before pouring it over the sauna stones to distribute the aromas.

Don’t have a sauna? You can still benefit from the therapeutic effects of essential oils with steam inhalation. Simply add 2-3 drops of oil to a bowl of boiling water, cover your head with a towel, and inhale the steam for a few minutes.

Benefits of Saunagus

  • Relaxation: Saunagus helps reduce stress and promote deep relaxation.
  • Health: It increases blood circulation, removes toxins, and can soothe muscle pain.
  • Aromatherapy: Pure essential oils can improve mood, invigorate the senses, and provide a sense of calm.

FAQ: Frequently Asked Questions about Saunagus

  1. What is Saunagus?
    A sauna aromatherapy experience using natural essential oils.

  2. What is Saunagus good for?
    It’s excellent for relaxation, stress relief, and boosting overall wellness.

  3. Is Saunagus safe?
    When done correctly, saunagus is safe and beneficial. Listen to your body and leave the sauna if you feel unwell.

  4. How often can you participate in Saunagus?
    It depends on how you feel. If you experience discomfort, shorten your sessions or reduce frequency.

  5. Do you need extra skincare after Saunagus?
    Yes, it’s recommended to hydrate your skin with a body oil or lotion after the session.

Dette websted bruger cookies. Ved at fortsætte med at bruge dette websted accepterer du vores brug af cookies.  Læs mere

Kurv0
Der er ingen produkter i kurven!
Fortsæt med at handle
0